Mi 24.10

Warm-Up

5 Rounds:

10 Kettlebell Goblet Squats 3-5 Strict Pullups 10 Burpee Broad Jumps

Strength Power Snatch 2-2-2-2-2

CrossFit Workout

12 min AMRAP:

12 Toes-to-Bar 12 Dumbbell Hang Clean & Jerk 22,5/15 (6 each arm) 12 Pistols