Mo 10.09.

In teams of two complete the following for time:

100 Dumbbell Snatches 22,5/15

80 Wallballs

400m Run

80 Burpees

60 Wallballs

400m Run

60 Chest-to-Bar Pullups

40 Wallballs

400m Run

40 Handstand Pushups

20 Wallballs

Time Cap:35 Minutes

Note: One person working at a time for all movements – however BOTH athletes must complete the run together.