Do 16.08

Strength a) Bench Press 6-6-6-6-6 b) Strict Chin-Up 6-6-6-6-6

CrossFit Workout

Five rounds for time of:

20 Toes-to-Bar

20 Handstand Pushups

20 Pistols

Rest exactly 3 minutes between rounds

Time Cap: 25 Min. Note: Scale movements and weight as necessary.