WOD 16.08
Do 16.08 Strength a) Bench Press 6-6-6-6-6 b) Strict Chin-Up 6-6-6-6-6 CrossFit Workout Five rounds for time of: 20 Toes-to-Bar 20 Handstand Pushups 20 Pistols Rest exactly 3 minutes between rounds Time Cap: 25 Min. Note: Scale movements and weight as necessary.
Workout