WOD 10.08
Fr 10.08 Strength Power Snatch 4-4-4-4-4 CrossFit Workout “ Nancy” 5 rounds for time of: 400m Run 15 Overhead Squats 40/25 Time Cap: 20 Minutes
Workout
Fr 10.08 Strength Power Snatch 4-4-4-4-4 CrossFit Workout “ Nancy” 5 rounds for time of: 400m Run 15 Overhead Squats 40/25 Time Cap: 20 Minutes