Mi 08.08

Strength

Chest To Bar Pull Ups  8-8-8-8-8

CrossFit Workout

For time:

20 Power Cleans 60/40

20 Burpee Lateral Over Bar

20 Push Jerks 60/40

20 Burpee Lateral Over Bar

20 Clean & Jerks 60/40

Time Cap: 12 Minutes