Sa 04.08

In teams of two complete the following:

AMRAP 7 : Run 800m together, then Max Reps Clean & Jerk 60/40

– rest 3 minutes –

AMRAP 6: Run 600m together, then Max Reps Power Snatch 50/30

– rest 3 minutes –

AMRAP 5: Run 400m together, then Max Reps Thrusters 40/20