WOD 30.07. by cfdusilias 30. Juli 2018 Montag, 30.07 Strength: 5 Supersets Sumo Deadlift High Pull 6 Reps Push Press 6 Reps CrossFit Workout AMRAP 4: 10 Squats 5 Clean & Jerks 40/25 – rest 1 minute – AMRAP 4:… Workout
