WOD 25.07.
Mi 25.07 Warm-Up Mobility Lauf abc Skill 1 Mile Run CrossFit Workout As many reps as possible in 7 minutes of: 7 Handstand Pushups 14 Deadlifts 100/70 – rest 7 minutes – As many reps as possible in 7 minutes of: 7 Ground-to-Overhead 60/40 14…
Workout