WOD 21.07.
Sa 21.07. CrossFit Workout 4 min Amrap: 400m Run Remainder of time: 9 Power Snatches 50/30, 15 Burpees – rest 4 minutes – 4 min Amrap: 400m Run Remainder of time: 15 Power Snatches 40/25, 15 Burpees – rest 4 minutes – 4 min Amrap: 400m…
Workout