Di 17.07 Warm-Up Four rounds of: 10 Plate Ground-to-Overhead 10 Jumping Squats 3-5 Reps of Strict Pullups + Strict Toes-to-Bar 10 Samson Stretch 10 Burpees Strength Emom 10 even: 6 Bupee Box Jump Over uneven: 4 Hang Power Clean (80/50) CrossFit Workout 10 min Amrap…